body beast program

Are you one of those who has been trying to lose some weight, working hard to get toned, or doing everything you can to gain muscles? Well, just like you, I have always been trying to get the best body shape I could have.

Honestly, I have done all sorts of workouts. However, nothing seemed to have worked for me until I found the amazing Body Beast DVD.

If you are in a hurry, check it out here

I may not be a person who needed to lose a lot of fats, but I needed an exercise that could give me more muscles. I have always been the thin one, and ever since I was a teenager, I have already set myself into having more muscles to improve the way I look.

I am glad to share everything I know about the workout that gave me the best shape I could ever ask for. I am doing this review to let you know all the features and benefits I got from following this workout.

What to Expect

It is a very powerful weight-training program that ensures fat-burning and muscle-defining results. This program can get you chiseled and ripped within the short period of 90 days.

The world-renowned fitness trainer and former Mr. Israel, Sagi Kalev, created this training. It is a program that combines incredibly intense workouts, and innovative nutrition.

Aside from that, it also provides scientifically developed supplementation. I was relatively new to weight lifting, but this fitness program gave me the possible results that I have never imagined.

It is a training regimen specially designed to make your body turn into a head-turning physique—even without hitting the gym. This is because you can do the training at home. After finding out about what this program can do, I no longer went to the gym which saved me a lot of money.

There is no need to pay for a trainer or a very expensive gym membership. The program only requires you to have dumbbells together with your desire to look good and Sagi Kalev’s DVD program will take care of the rest. It helped me carve sexy and contoured muscles without going to the gym.

Sagi Kalev is very motivational and inspirational. He has inspired not only me but also a lot of professional bodybuilders within the past few decades. The program also includes The Book of the Beast which has an Eating Plan to help you lose all the fat as you carve lean muscles.

You may also like: Chalene Johnson’s Hardcore on the Floor DVD

Overview of the Workouts

The workout will show you a total of 12 different advanced exercises that combines best old-school strength training with new sports science innovation known as Dynamic Set Training.

In this review, I have enumerated the 12 workouts that changed my life:

  • Chest and Triceps. The program has exercises that focus on the chest and the triceps area. They combine sets that create strength and muscle definition on the triceps and chest area.
  • Build Shoulders. It focuses on helping you create those beautiful deltoids. This shoulder-building exercise will put the shape in your upper body.
  • Build Legs. It focuses on building strong quads, calves, hamstrings, and glutes. It helps you shed those leg fats and then builds and tones the muscle.
  • Back and Biceps. This particular exercise can create a sexy definition to your lats, rhomboids, traps, and biceps. Make yourself ready to curl for that sexy back and biceps.
  • Bulk Chest. The workout to bulk your chest uses different kinds of sets together with increased resistance to give you more definition. Different angles with these various chest exercises hit every fiber of your fan-shaped muscle. More progressive sets can give you muscle hypertrophy.
  • Bulk Legs. It will help you burn fats in your legs, at the same time, increase and significantly define the muscles.
  • Bulk Shoulders. The supersets in this workout focus on the back of your shoulder or also called as posterior delt which can create the 3D appearance of the muscles.
  • Bulk Arms. It has focused training with different sets that can create both ripped triceps and biceps.
  • Abs. This intense abs workout helps you achieve the strong core that you have always wanted. It will help you do your weightlifting better and will also improve posture.
  • Cardio. It is a new performance-oriented workout that will help you in getting a well-defined body while increasing your ability to get rid of fat.
  • Total Body. It is a circuit workout routine for the whole body which is best when you are a little busy, and when you need to miss some days.


I bet every review you can find can agree that this DVD makes it seem like you have a personal trainer without going to the gym and hiring one.

As long as you have dumbbells, you can achieve results as if you are going to the gym!

I, myself, am a living proof to this. I can say that I have now achieved the body that I have been dreaming of without having to pay a gym's membership fee.

An authority in wellness created this program which is another advantage. Its creator, Sagi Kalev, is not only a professional personal trainer and Mr. Israel twice but he also holds a Physical Education degree from the University of Central Florida. He also minored in Nutrition.

Sagi is both a clinical nutritionist and functional medicine specialist. He is truly an expert when it comes to the human body and how it operates and what needs to be done to achieve fast results.

Thus, you can be confident that you, just like me, will be getting the anticipated results too.


I think the only disadvantage that I can think of is that, sometimes, I miss working out with some of my gym buddies before. However, you can resolve this concern quickly.

You can invite some friends over and do the workout together.


To get the shape you have been dreaming, I strongly recommend that you get a copy of the Body Beast DVD.